Mushim gives a talk on racial justice and awakened society in the United States.  From the Sacramento Buddhist Meditation Group.

This dharma talk brings up the idea of "bold compassion" and how we can cultivate that in our lives as people of color.  This talk was done at the Sweetwater Zen Center in San Diego, CA.

This guided meditation was done during the People of Color Mindfulness Retreat at the Sweetwater Zen Center in San DIego, CA.

This talk explores the practice of mindfulness as a tool for self-care, stress management, and resiliency.  Learn different ways to apply these practices in our everyday lives to create balance and cultivate joy amidst life's challenges.  Recorded at the Malcolm X Library in San Diego, CA.