Mushim Patricia Ikeda, one of three teachers leading this year’s Lion’s Roar Retreat, “Facing Life’s Challenges,” on finding your way through tiny successes, step-by-step.
After my husband had suffered through a deep depression for over a year, he announced that he wanted a divorce and moved out. This was in 2008, when the U.S. economy was in recession, so I was immediately in crisis on every level, including financially. I was operating at a base survival level.
I went into treatment for situational depression, and my therapist, a tough older woman whose office was decorated with drawings of cowboy boots, placed me in a crisis support group that she led along with another equally fierce woman.
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