4 Noble Truths for BIPOC classes starting June 28

Getting ready for classes starting June 28 (Wed evening) at East Bay Meditation Center! HYBRID: Liberation from Suffering: Buddha’s Four Noble Truths for BIPOC (Black, Indigenous and People of Color). See info here to register: https://eastbaymeditation.org/.../hybrid.../2023-06-28/

with Mushim Ikeda

Wednesdays June 28th and July 5th, 12th, 19th 2023

6:30 – 8:30PM PST (Time Zone Converter) Closed Captioning Provided

What do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. Together we’ll explore how “The Four Noble Truths” have been and continue to be a deep and empowering way for Black, Indigenous and People of Color and multiracial persons to understand human suffering and oppression, analyze their root causes, and engage as individuals and collectives in moving towards profound spiritual liberation, ease and joy. Dharma talks, mindful journaling, meditation, community building and optional readings.

This class is suitable for both new and experienced meditators and open to self-identified People of Color.