Registration Open: Mindfulness for Daily Life 3 Month Intensive

To apply, use the QR Code or click here: bit.ly/40VcgHv

Are you ready for a deeper dive into mindfulness? PLEASE SHARE: A special opportunity for people in communities of color in the East Bay area of California, for intensive in person mindfulness practice with 3 special teachers: Sally Chang of Evergreen Taiji Academy; Sean Chow, award winning chef, meditation practitioner, principal of the Sticky Rice Club and cooking instructor; and me, Mushim Patricia Ikeda, internationally known mindfulness meditation and Buddhist teacher.

DEADLINE for application is 8/23/2025 so please click the link above for full information on dates and times. All classes will be held at the beautiful Gyuto Foundation in Richmond Heights in the E. Bay Area, not far from Oakland-Berkeley.